#BeBoldForChange and check out the IWD2017 page.
On the south coast of Barbados is a wonderful boardwalk that offers a 20 minutes stroll (or 10-11 minute quick walk) along the ocean's edge from Accra to Camelot. The sights and sounds of the ocean are delightful and relaxing, and if you time it right you get to witness the amazing sunrise and/or sunset … Continue reading Doing the Barbados walk
Being sick is just the worst, and when you're sick with a stomach bug that drains you of your energy, your appetite and your motivation it's hard to get going again. I'll spare you the details, but I've been fighting a stomach bug for over a week now. The most excitement I've had is eating … Continue reading Stop, review and refresh
Image Source: http://www.goodreads.com The Girl with the Dragon Tattoo is a psychological thriller, and the first in the Millennium series of novels by Stieg Larsson. The primary characters in the books are Mikael Blomkvist and Lisbeth Salander; the former, an investigate journalist and publisher of the magazine Millennium, and the latter a twenty something single … Continue reading A Novel Idea – The Girl with the Dragon Tattoo, Stieg Larsson
This is a dish I've made many times and it works so well with burgers (halloumi, veggie or meat) as it acts a little like a salsa or relish would. It's messy to put in on the bun, but great on the side! It's also good with grilled or blackened fish. Warm Courgette & … Continue reading A bit on the side… Warm Courgette & Corn Salad
What to do when you have fresh mint left over from making curries, and a selection of three different Mount Gay rums hanging around? Muddle some mint leaves and a slice of lime in a tall glass. Add 1/2 oz simple syrup and 1 1/2 oz Mount Gay rum. Add ice and another slice of … Continue reading Rum cocktails anybody?
Happy New Year to everybody that I know. May all your 2017 dreams come true. #barefootinbarbados #HappyNewYear #2017 #resolutions